Secrets To Shrinking Hemorrhoids
Many people all over the world want to know how to shrink hemorrhoids without having to ask this question to a doctor. Many are embarrassed by this condition and therefore have a tendency to just simply ignore the situation. Let me be the first to tell you if you already don’t know – ignoring hemorrhoids won’t make them just magically disappear!
If you want to experience relief from hemorrhoids then you need to learn how to shrink hemorrhoids. Hemorrhoids are painful swollen veins in the anal channel or rectum. They cause many people every year to suffer from rectal bleeding, itching, discomfort and even severe pain in some cases. By learning how to shrink hemorrhoids you can eliminate most, if not all of these symptoms.
If you have swollen hemorrhoids toilet paper isn’t good to use. When you use toilet paper to wipe it irritates the hemorrhoids causing friction and more heat to the already swollen hot hemorrhoids. By switching to non-scented wipes or moist toilettes you can cool the affected area and prevent less friction when wiping. Always use non-scented wipes since most of your scented wipes uses perfumes that can cause even more irritation. Some of the over the counter brands of creams also manufactures medicated wipes to use to affectively clean the area after using the restroom.
Icing hemorrhoids up is another effective way to learn how to shrink hemorrhoids. You can actually cause your hemorrhoids to get smaller by icing them daily, at least two to three times a day for at least 10 minutes at a time. Cold temperatures really help because it shrinks the swollen tissue around the hemorrhoid.
After you have iced them it’s best to add warmth to them as well. By switching back and forth from cold to hot they will shrink faster and will relieve the pain quickly. This is very effective in shrinking hemorrhoids and is used by many everyday.
The last way I’m going to discuss is the easiest and best way in my opinion. Learning how to shrink hemorrhoids by this method is easy and well rewarding to say the least. Its simple bath and then to bed! You can make your hemorrhoids shrink by taking a sitz bath. It’s simple and very effective in shrinking the hemorrhoids. It’s even better if you bath and then go to bed and stay in bed for 1 day, if you have the time for this.
Simply fill the tub up with just enough water to cover your hips and submerge your hemorrhoids. Soak in the water for at least 15-20 minutes. It’s best if you do this 2-3 times a day. After soaking pat the area dry and then go to bed. By taking a day’s rest you can eliminate the pressure you put on the already swollen veins.
When you walk or sit you add pressure to the veins and this makes the hemorrhoids worst over time. So once you have begun to shrink them with the above mention treatments, take a days rest and you’ll find out that it will be the best day’s rest you’ve had in a long time for sure!
Heather-Jane Hunter once suffered considerably with hemorrhoids, she now dedicates a lot of time to helping people cure them. Learn more about different forms of hemorrhoid relief today and read more about how to shrink hemorrhoids.